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Conversely, the research findings suggest that a well-rounded approach to health promotion should include both physical activity and nutrition education. This is because physical activity alone may not be sufficient to reduce the risk of chronic disease and that nutrition education can promote healthy lifestyle choices and help individuals make better food choices. Furthermore, the research suggests that interventions that combine physical activity and nutrition education may be more effective than either intervention alone. Therefore, a comprehensive health promotion approach should include physical activity and nutrition education for best results.